Reclaiming myself following birth trauma allows me to truly understand the impact that trauma can have on every aspect of your life. I am committed to supporting others who may be struggling with finding themselves after experiencing a traumatic event. I use evidence-based therapies such as Cognitive Behavioural Therapy, Trauma- Focused Cognitive Behavioural Therapy, Solution Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Therapies, and Psychodynamic. If you are feeling overwhelmed, I want to assist and support you to develop a deep resiliency to get through life’s challenging moments. I have a Masters in Counselling Psychology, with a B.A. in Police Studies. Additionally, I have advanced training as a family mediator and as a domestic violence mediator. I love warm green tea, elephants, walking, snuggling with my fur babies, and chocolate!
You can book with Michelle here
Education/Professional Training/Professional Associations
– Intergenerational Trauma Training- Canadian Perinatal Mental Health
– Birth and Reproductive and Fertility Trauma Training – Canadian Perinatal Mental Health
– Perinatal Mental Health Training – Canadian Perinatal Mental Health
– EMDR Trained, Niagara Stress & Trauma Clinic
– Trauma Focused Cognitive Behavioural Therapy, from Medical University of South Carolina
– San’yas Indigenous Cultural Safety Training
– Telebehavioural Health Counselling Training
– Basic, Advanced, Domestic Violence Medication Certificate, from The Mediation Centre
– B.A. Human Services and Police Studies from Georgian College
– M.A. in Counselling Psychology from Yorkville University
– Ontario Association of Mental Health Professionals